Health Programs

As a member, you have access to a variety of programs and tools designed to support your health and wellness journey. Explore the resources available to you and discover how we can help.

Wellcare's health programs connect you with a team of medical professionals who provide expert guidance, support, and personalized care to help you achieve your health goals.

After registration, users will receive the following features:

• Personalized Health Education: Receive tailored health tips and recommendations based on your individual needs and goals.
• Quick Answers: Get instant advice on simple health questions through our messaging service.
• Expert Consultations: Access online consultations with specialized healthcare providers matched to your specific health concerns.
• Personalized Health Plans: Collaborate with experts to create customized health improvement plans.

Many young mothers have shared that there's a significant gap between the theory and reality of childbirth. Everyone wants to be prepared, but with so much information out there, it's hard to know where to start.

Pregnancy flies by, and with conflicting advice everywhere, many women feel uncertain about what's 'normal.'

Our pregnancy program offers a better way to navigate this exciting journey. With expert guidance, we provide clear, unbiased information you can trust. Our goal is to equip expectant parents with the knowledge they need to feel prepared, save time and money, and avoid unnecessary stress.

The program also includes online connections with obstetricians and psychologists, so you can get personalized advice whenever you need it.

Parents are best equipped to make decisions that are right for their children, based on their unique values and circumstances. Our parenting support program empowers parents with evidence-based information to make informed choices about their child's health and development.

Our program includes age-specific developmental milestones and guidance, providing parents with clear expectations for their child at each stage of growth. This helps parents understand normal development and identify any potential concerns early on.

What sets us apart is our commitment to evidence-based information reviewed by experts. Parents also have online consultations with pediatricians and psychologists.

Our weight loss program is a lifestyle-based approach designed to help you achieve and maintain a healthy weight for life. Developed by weight loss experts, this program is regularly updated to provide you with the most effective strategies. By adopting new, healthier habits and letting go of old, unhealthy ones, the goal is to make simple, enjoyable changes so that keeping a healthy weight for the rest of your life becomes a plan within reach.

Quitting smoking is not easy, and seeking help is essential. The program includes tools and resources to build a personalized smoking cessation plan, and connect with experts when needed. The goal is to double or triple your chances of success.

A range of proven effective smoking cessation techniques based on evidence-based medicine have been included. The program can help you quit all tobacco products, including e-cigarettes and vaping devices.

We'll help you develop a customized action plan to prepare for your quit day and provide the support you need to stay smoke-free for life!

Quality sleep is essential for overall well-being. It impacts everything from your job performance to your relationships. Unfortunately, many people struggle with sleep, often without knowing where to turn for help. Our sleep program offers guidance and support to improve your sleep quality.

We believe everyone's sleep needs are unique. Our program helps you understand your individual sleep patterns and develop personalized strategies for better sleep. We'll guide you through lifestyle modifications that can make a significant difference over time.

The sleep tips and techniques you learn can benefit you long after completing the program.

As a member, you can enroll in our diabetes management program. With expert guidance, we'll help you make informed choices and effectively manage your diabetes. Our program covers topics including diabetes care, nutrition, physical activity, mental health, and the latest in diabetes technology.

If you're one of the many people living with heart disease, there are effective ways to manage your condition and live a full life. Our self-management education program empowers you to maintain a healthy lifestyle by controlling your symptoms and improving your diet and sleep habits. Not only will you gain a better understanding of your body, but you'll also feel better.

Our program is designed for people of all ages, genders, and fitness levels. While many people want to improve their health, they may not know where to start. Our heart health program will provide you with the knowledge and skills you need to develop lifelong healthy habits.

Our EAP is designed to support employees with a wide range of mental health concerns, both work-related and personal. We connect you with confidential counseling services to help you address issues related to family, work, and personal life.

Our network of mental health professionals offers phone, video, and in-person counseling, as well as follow-up support. We've removed barriers like location, time constraints, and cost to make it easy for you to get the help you need.

Our counselors can assist with a variety of issues, including:

• Work-related stress and anxiety
• Relationship and family problems
• Depression
• Substance abuse
• Other mental health concerns

To enroll in one of our health programs, simply sign up for a membership on our website or mobile app.

Businesses can also subscribe to our health benefits program for their employees. This offers employees access to high-quality healthcare services from anywhere in the world, saving them time and effort.

For more information or a quote, please email [email protected].